How to Exfoliate Skin Naturally? DIY Exfoliation Methods

If you want to get rid of that flaky, dry skin on your face, exfoliation can help. Exfoliation helps remove dead skin cells from your face to make way for healthy new skin cells to grow in their place. If you have sensitive skin, you might wonder how to exfoliate without irritating it. But, How to Exfoliate Skin Naturally?

The good news is that there are plenty of ways to exfoliate your skin without harsh chemicals or abrasive scrubs naturally. You don’t have to head to the spa or shell out big bucks on store-bought products; these tips can easily exfoliate your skin naturally at home. 

Tips to Exfoliate Your Skin Naturally at Home

There are a few ways to exfoliate your sensitive skin at home without using a harsh scrub.

Baking Soda

Baking soda is an excellent natural exfoliating agent and can be used in various ways for different skin types. Here are some tips on how to use it: 

  • Mix 1 tablespoon with 2 tablespoons water until you get a paste. 
  • Apply the mixture to the affected area.
  • Leave for 10 minutes, and then rinse.

Aloe Vera Scrub

Mix two tablespoons of aloe vera gel with the juice of one lemon. Mix the ingredients until the gel is completely dissolved. Apply this mixture to your face and leave for five minutes. Gently scrub it with a wet washcloth in circular motions, then rinse it with cold water.

Banana Scrub

It is a super simple and natural way to exfoliate your skin. All you need is a ripe banana, honey, and oats. The banana will help remove the dead skin cells, while the honey and oats will moisturize your skin. Just mash up the banana until it becomes a paste, add in the honey, mix well with the oats, and scrub away.

Milk Scrub 

This scrub is made with milk, sugar, and ground almonds. It’s a good option if you’re looking for a more gentle exfoliation that won’t irritate sensitive skin. To make the scrub:

  • Combine one cup of milk with 3 tablespoons of sugar and 1 tablespoon of ground almonds. 
  • Mix it all until it becomes thick like a paste.
  • Apply it and get results.

Use Dry Brush 

If you want to avoid using any scrub on your sensitive skin, there are still ways that you can exfoliate at home. One way is to use a dry brush. A dry brush is a soft-bristled brush that you use on dry skin before showering or bathing. 

To use a dry brush, start at your feet and work your way up your body using gentle, circular motions. Be sure to avoid any areas of broken skin or open wounds.

Also Read: How Long Does Epilating Last? Analysis

Sugar Scrub 

You can use sugar scrub by mixing one cup of sugar with one tablespoon of oil (olive or coconut). Add a few drops of your favorite essential oils, and you’re good to go. You can use this mixture as a regular body scrub, a foot scrub, or even as an exfoliation mask for your face. And the best part? It’s completely natural, so it’s healthier for you than most store-bought scrubs on the market.

Salt Scrub

Incorporating a salt scrub into your skincare routine can help exfoliate, moisturize, and soften skin. It’s also a natural alternative to over-the-counter scrubs. Plus, it’s super easy to make.

You need two ingredients: Epsom salt (or Himalayan salt) and olive oil. Mix the two until they form a smooth paste; then, apply liberally all over your body in circular motions for 5-10 minutes. Rinse off with warm water and pat dry with a towel.

Oatmeal Mask

Another way to exfoliate your sensitive skin is by using an oatmeal mask. Oats contain compounds called saponins, which have natural cleansing and exfoliating properties. To make an oatmeal mask, cook 1/2 cup of oats in 1 cup of water. 

Once the oats are cooked, add 2 tablespoons of honey and one tablespoon of lemon juice. Apply the mask to your face and let it sit for 10-15 minutes before rinsing off with warm water.

Green Tea Scrub

Green Tea Scrub is the best natural way to exfoliate your skin. You need three ingredients: coconut oil, green tea, and sugar. Mix the green tea and sugar in a bowl until you have a paste-like consistency. 

Take 2 tablespoons of coconut oil in one hand, and with your other hand, scoop out a little bit of the green tea/sugar mixture with a spoon and add it to the coconut oil.

Scrub Olive Oil and Honey

Here’s a quick, natural scrub you can whip up in your kitchen: mix one teaspoon of honey with a few drops of olive oil. Gently scrub this mixture onto your skin (paying particular attention to any dry patches), then rinse it off with warm water. The honey will soften and condition your skin, while the oil will moisturize.

Use the words and even fight acne. Honey Scrub Recipe: Mix one tablespoon of raw organic honey with two tablespoons of extra virgin cold-pressed coconut oil or another plant-based butter. 

Combine these ingredients in a jar or container. To use the scrub, take two teaspoons of the mix and massage it over your wet face for 2-3 minutes before rinsing off thoroughly under running water.

DIY Facial Scrub

You can also make a DIY facial scrub with baking soda, honey, and lemon juice. Mix the ingredients until you have the desired consistency, then massage it onto your face in circular motions before rinsing with warm water.

To exfoliate without using a scrub:

  1. Try using an organic cotton pad soaked in witch hazel or lemon juice.
  2. Gently sweep the pad over your face in a circular motion.
  3. Rinse with cool water and moisturize immediately after.

Use of Organic Facial Brush

You can also try using an organic facial brush or washcloth to exfoliate your skin gently. Wet your brush or washcloth and add a small amount of cleanser. Gently massage your face in circular motions, careful not to scrub too hard. Rinse with warm water and pat dry.


A good skin care regimen will help you maintain healthy, youthful skin. But what if your budget is tight? Several natural ingredients can exfoliate the skin and, in some cases, are even more effective than store-bought products. Try these tips next time you want to get rid of the dead cells in your body.

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